annabel candyToday I’m featuring a guest blog from a longtime friend and esteemed writer Annabel Candy.  Annabel offers a popular travel blog for adventurous fun lovers.  The name of her site is perfectly coined “Get in the Hot Spot”http://www.getinthehotspot.com/– advanced adventures for body and soul.  She has lived in 8 countries and travelled to over 40, I think you might consider her an expert on travel!!!

According to Annabel “Get in the Hot Spot is for travel loving women aged 40+ who want to be more adventurous, have more fun and feel fabulous” now that’s just what the doctor ordered!

In addition to writing about her travel adventures, more recently Annabel has been very candid about her personal battles with depression and life lessons as a women in her middle years (if someone can come up with a more flattering term for middle age I would love to know I’ve been racking my brains for weeks).  As you will read in this article 7 Weight Loss Tips for Women over 40 – http://www.getinthehotspot.com/weight-loss-for-women-over-40/  – Annabel is so relatable, insightful, witty and spot on with her suggestions.

Thank you to Annabel Candy for allowing me to share her insightful wisdom in  7 Weight Loss Tips for Women over 40.

Annabel also offers a blogging course called Successful Blogging in 12 Simple Steps.  Please go to Get in the Hot Spot – www.getinthehotspot.com for more information. I’ve purchased the course so hopefully in the not too distant future you will see an improvement in my blogs. 🙂

Thanks for reading and keep well.

I would love to hear about your weight loss challenges and success stories.