GET YOUR FREE TOP 5 TIPS FOR WEIGHT LOSS AFTER 40!

Here to help you master a healthy life,

full of goodness and rich with mouth-watering moments

Hey there lovely lady, I’m Tara Gloor

Certified Health and Wellness Coach and Culinary Nutrition Expert

 

They told you it’s all downhill after 40…

And you’re starting to believe them.

It seems like weight jumps onto your thighs when you so much as look at a slice of bread, you’re still blaming your stubborn 10lbs on baby weight (though your kids are off to college…), and as for intimacy with your husband – it’s lights off at best, non-existent at worst.

You’ve tried every diet in the book – and while weight loss never happened, energy depletion, self-deprecation and diminished self-confidence, certainly did.

GREAT NEWS! Healthy Living with Tara is all about supporting you to lose weight and keep it off, with ease, without a diet or food restriction in sight.

Because first things first: diets don’t work.

YOUR body is completely and beautifully unique to you. Which means your dietary and nutrition needs are unique to you too.

I know – those tiresome years of dieting and deprivation in the past have been wasted. But thankfully, you don’t have to lose another precious second of your life to calorie counting or being mean to yourself…

I’m here to help you understand your unique body, to uncover the dietary, nutritional and health needs that suit you and your lifestyle, and teach you how you can lose weight and love your body, for life.

So, if you’re sick and tired of:

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jumping on the latest ‘food restriction’ just in case this is the one (and finding out for the hundredth time: it isn’t)

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obsessing over numbers: scales, calories, points, sins (when will it end?)

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feeling lethargic, and bloated and heavy with shame about what you see when you look in the mirror

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being caught in the vicious cycle of stress and anxiety that’s causing you to overeat and lose control around food

You’re in exactly the right place.

I’ll help you to reach your specific health goals, through simple, tailored-to-you, nutritional advice you can actually trust, so you can live a healthy, happy, life on your terms.

Are you ready to feel great, lose weight and keep it off, for life?

GET YOUR FREE TOP 5 TIPS FOR WEIGHT LOSS AFTER 40!